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Dele Alli
Jul 13, 2023 9:11:04 GMT
via mobile
Post by gtleighsr3 on Jul 13, 2023 9:11:04 GMT
Hugh Edwards would of loved him.
In all seriousness his now coming out back story is a shocker,surprised he actually made it to football
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72bus
Silver Seat
Posts: 1,070
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Post by 72bus on Jul 13, 2023 9:15:31 GMT
Just watched the doc , 6 weeks in rehab us not long enough should of stayed for at least 6 months
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Dele Alli
Jul 13, 2023 9:16:55 GMT
via mobile
Post by gtleighsr3 on Jul 13, 2023 9:16:55 GMT
Just watched the doc , 6 weeks in rehab us not long enough should of stayed for at least 6 months my sis was clean 13 yrs and fell off, never really free however long |
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Post by stainrodisalegend on Jul 13, 2023 10:42:02 GMT
Being unable to sleep is a nightmare. I was suffering from sleeplessness and have been taking sleeping pills for about two/three months. Happy to say I've now gone a week without taking them and back sleeping. I quickly realised tho the addictive ones are to be avoided, so moved on to some non-addictive ones which work just as well.
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Post by gtleighsr3 on Jul 13, 2023 11:02:18 GMT
My mrs couldn’t sleep at nights for a while, spoke to me about it. I told her to go do the shopping at Tesco’s they open all night
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Post by itsonlyagame on Jul 13, 2023 12:10:45 GMT
Wasn’t it Robin Williams who said
“Everyone you meet is fighting a battle you know nothing about”
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Post by Corbray on Jul 13, 2023 12:25:49 GMT
Just watched the doc , 6 weeks in rehab us not long enough should of stayed for at least 6 months my sis was clean 13 yrs and fell off, never really free however long i've dealt with addiction/dependency issues in the past too and agree with that. it gets easier but i still remenisce about it from time to time. pretty tragic for dele though. seems like the media left him with no option but to expose his struggles rather than let them do it for him. hopefully he can get his career back on track. he could probably do with dropping down to a lesser league like the SPL or championship tbh. someone like celtic would probably suit him. he'd never come here but based on the praise dele gave poch as a man i reckon he'd get on great with ainsworth lol |
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Post by Hitman34 on Jul 13, 2023 15:16:17 GMT
Being unable to sleep is a nightmare. I was suffering from sleeplessness and have been taking sleeping pills for about two/three months. Happy to say I've now gone a week without taking them and back sleeping. I quickly realised tho the addictive ones are to be avoided, so moved on to some non-addictive ones which work just as well. Just take one magnesium citrate 360g per night and you will sleep soundly. Do some research into it mate, it works. |
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Post by acricketer on Jul 13, 2023 15:38:56 GMT
Being unable to sleep is a nightmare. I was suffering from sleeplessness and have been taking sleeping pills for about two/three months. Happy to say I've now gone a week without taking them and back sleeping. I quickly realised tho the addictive ones are to be avoided, so moved on to some non-addictive ones which work just as well. Just take one magnesium citrate 360g per night and you will sleep soundly. Do some research into it mate, it works. The evidence is thin.
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Dele Alli
Jul 13, 2023 15:48:46 GMT
via mobile
Post by gtleighsr3 on Jul 13, 2023 15:48:46 GMT
I worked with a fella who could sleep anywhere anytime. He use to do doors at nights and building days. We was doing piles opposite ilford station years ago. 20 odd ft down hole. 2 breakers going and he be on the shoring having a kip, truly a talent
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Post by 2Loftus on Jul 13, 2023 16:14:05 GMT
Being unable to sleep is hell. In fact sleep deprivation is a form of torture. Mine was down to shit going on in my life and associated depression - nightly routine was lights out, head down... and the 'Black Dog' starts talking in my head. Tried booze and prescribed drugs, both of which had en effect initially, but nothing long-lasting. Best single thing for me is going to sleep with the radio on - I listen to Radio 4 Extra - comedy, drama, sci-fi. Listening to comedy or plot lines distracts the negative thought and I get off much better than I used to. Dr Michael Mosely has some tips on the subject in his podcast... www.bbc.co.uk/programmes/p0d65hddjWill give Hits' magnesium a try... |
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Post by gtleighsr3 on Jul 13, 2023 16:17:37 GMT
Being unable to sleep is hell. In fact sleep deprivation is a form of torture. Mine was down to shit going on in my life and associated depression - nightly routine was lights out, head down... and the 'Black Dog' starts talking in my head. Tried booze and prescribed drugs, both of which had en effect initially, but nothing long-lasting. Best single thing for me is going to sleep with the radio on - I listen to Radio 4 Extra - comedy, drama, sci-fi. Listening to comedy or plot lines distracts the negative thought and I get off much better than I used to. Dr Michael Mosely has some tips on the subject in his podcast... www.bbc.co.uk/programmes/p0d65hddjWill give Hits' magnesium a try... go for a night out with bill and Wycombe, that will work, you be in a coma😀 |
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72bus
Silver Seat
Posts: 1,070
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Post by 72bus on Jul 14, 2023 8:13:35 GMT
I'm 25 years nearly.
The chaos of chasing money , waiting for giros and dealers, turning people over , lying and being a shit dad , thinking every siren is for me and prison cells ... Thank fk thats all behind me.
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Dele Alli
Jul 14, 2023 8:35:13 GMT
via mobile
Post by gtleighsr3 on Jul 14, 2023 8:35:13 GMT
So u don’t work for the beeb anymore?
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Post by 2Loftus on Jul 14, 2023 8:38:28 GMT
Just take one magnesium citrate 360g per night and you will sleep soundly. Do some research into it mate, it works. The evidence is thin.
Like anything, there is so much information and opinion out there, for and against pretty much everything. Even that article says "some people find it helps" and that it can help in particular circumstances - if you are older, have diabetes and so on. It even says that "Some studies have found that magnesium supplements can: make it easier to fall asleep; improve sleep quality; reduce symptoms of restless legs syndrome, which can interfere with a good night’s sleep".The proviso is that these studies have been fairly small, so may not be statistically 'valid'. Similar thing with the supplement echinacea. Some 'learned' people dismiss it, but, after years of catching every cold and sniffle going 4 or 5 times a year and taking weeks to recover, I started taking it. Result, perhaps one cold a year - and recovery after a few days. If it works, it works  |
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Post by hubble on Jul 14, 2023 8:57:13 GMT
Last year or so had trouble sleeping, in May I researched natural remedies, found a product called Hypnozan - which is basically a couple of plant extracts and an amimo acid called L-tryptophan - and bingo - first full night's sleep in ages. Been taking it most nights since and it definitely works.
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Dele Alli
Jul 14, 2023 9:07:06 GMT
via mobile
Post by gtleighsr3 on Jul 14, 2023 9:07:06 GMT
Bloody site’s full of vampires
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Post by Shania on Jul 14, 2023 13:46:06 GMT
Following QPR isn't always good for you sleep. |
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Dele Alli
Jul 14, 2023 14:29:56 GMT
via mobile
Post by The General on Jul 14, 2023 14:29:56 GMT
Qpr Football Club
For the fucked up only
Release stress the Wolf of Wallstreet way
Wank 6 times a day 🤣🤣
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Dele Alli
Jul 14, 2023 14:32:48 GMT
via mobile
Post by The General on Jul 14, 2023 14:32:48 GMT
I find 1 bottle of Cobra before bedtime is good
One of my friends couldnt sleep at all
Used to drink a Benlyn medicine before bed
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Dele Alli
Jul 14, 2023 14:37:46 GMT
via mobile
Post by gtleighsr3 on Jul 14, 2023 14:37:46 GMT
Why everyone worried about no sleep, when u dead u get all the sleep u could wish for
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Dele Alli
Jul 14, 2023 14:42:38 GMT
via mobile
Post by The General on Jul 14, 2023 14:42:38 GMT
Maybe people who cant sleep go to bed to early
Apparantly reading in bed helps you sleep
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Post by itsonlyagame on Jul 14, 2023 16:23:50 GMT
Maybe people who cant sleep go to bed to early Apparantly reading in bed helps you sleep My mrs says she’d never get to sleep without reading her Kindle first. I’m surprised at that because every time I mention leg over she’s out like a light before I’ve climbed into bed. |
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Post by Stanley75 on Jul 14, 2023 16:24:58 GMT
Best single thing for me is going to sleep with the radio on That's my hack too. Always fall asleep to speech radio or podcasts. And set it on timer to turn off after an hour so it doesn't wake you up again! |
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Post by The General on Jul 14, 2023 18:14:12 GMT
Maybe people who cant sleep go to bed to early Apparantly reading in bed helps you sleep My mrs says she’d never get to sleep without reading her Kindle first. I’m surprised at that because every time I mention leg over she’s out like a light before I’ve climbed into bed. Maybe dont mention it Just jump on her Cut the middle man |
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Post by 2Loftus on Jul 14, 2023 18:19:59 GMT
My mrs says she’d never get to sleep without reading her Kindle first. I’m surprised at that because every time I mention leg over she’s out like a light before I’ve climbed into bed. Maybe dont mention it Just jump on her Cut the middle manIf he tried that without her consent, she may very well cut the middle man... |
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Dele Alli
Jul 16, 2023 21:26:19 GMT
via mobile
Post by Ginger Ninja on Jul 16, 2023 21:26:19 GMT
A family member of Dele Alli has called his recent interview with Gary Neville ‘a blatant lie’:
“Dele was never adopted by anyone. At age seven, Dele attended one of the best schools in Lagos, Nigeria. He was never sent to Africa for discipline. That’s a blatant lie. He had a driver that picked him daily from school.

We have all the documents and pictures of Dele with his dad from when he was born as a kid. Dele has been brainwashed.”
✍️ OJB Sports
Saw that on social media, not sure how true it is. Haven't watched the interview either though.
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Post by acricketer on Jul 16, 2023 21:30:30 GMT
I think the Ls in the middle of his last name are there to throw us off the scent.
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Post by Stanley75 on Jul 16, 2023 23:56:15 GMT
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Post by MattyRangers on Jul 17, 2023 6:40:13 GMT
A family member of Dele Alli has called his recent interview with Gary Neville ‘a blatant lie’: “Dele was never adopted by anyone. At age seven, Dele attended one of the best schools in Lagos, Nigeria. He was never sent to Africa for discipline. That’s a blatant lie. He had a driver that picked him daily from school.  We have all the documents and pictures of Dele with his dad from when he was born as a kid. Dele has been brainwashed.” ✍️ OJB Sports Saw that on social media, not sure how true it is. Haven't watched the interview either though. Considering he move to Africa when he was 9, not 7, I think this may be poo poo lol |
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